YIN YOGA for the SUMMER SOLSTICE
Sunday 23rd JUNE 2019
2:30pm -5pm
followed by tea and biscuits!
@ the Novara Centre on Bray Seafront
Investment: Early Bird €30 before 16th June
€35 thereafter
A 2.5 hour Yin Yoga workshop focusing on the Heart Meridian and opening the Heart Chakra to evoke the joy of summer. We will spend some time in contemplation of what you are bringing into bloom and fullness in your life this Summer Solstice.
Yin Yoga focuses on bringing healthy movement into the deep connective tissue of the joints. It is a slow practice where we stay in poses for long holds giving you time to sink into quietness and contemplation of your heart's desires.
Join me for this beautiful Sunday afternoon celebration of Mid-Summer!
To book click here
Yin Yoga focuses on bringing healthy movement into the deep connective tissue of the joints. It is a slow practice where we stay in poses for long holds giving you time to sink into quietness and contemplation of your heart's desires.
Join me for this beautiful Sunday afternoon celebration of Mid-Summer!
To book click here
