FRIDAY MINI-WORKSHOPS
@ the Novara Centre on Bray Seafront
www.thenovaracentre.ie
Every Friday
6:30pm - 7:30pm
Investment: Just €12 drop-in or €60 for a 6 Class Pass (to be used within 10 weeks of date of purchase)
A different theme every week...varying from focusing on a particular Yoga pose, one of the Chakras, an area of the body, the season, the moon phase or a particular type of Yoga, Meditation or Relaxation...
Upcoming Themes:
Friday 19th October: HALF MOON and REVOLVED HALF MOON POSES
6:30pm - 7:30pm
Investment: Just €12 drop-in or €60 for a 6 Class Pass (to be used within 10 weeks of date of purchase)
A different theme every week...varying from focusing on a particular Yoga pose, one of the Chakras, an area of the body, the season, the moon phase or a particular type of Yoga, Meditation or Relaxation...
Upcoming Themes:
Friday 19th October: HALF MOON and REVOLVED HALF MOON POSES
HALF MOON and REVOLVED HALF MOON POSES - Ardha Chandrasana and Parivrtta Ardha Chandrasana
Join me for a 1 hour exploration of these, sometimes challenging, balancing poses to honour the Half Moon this week. This class will challenge our sense of balance but will be a fun so be sure to bring along your sense of adventure and sense of fun!
Suitable for those with some experience of Yoga.
To Book click here
Join me for a 1 hour exploration of these, sometimes challenging, balancing poses to honour the Half Moon this week. This class will challenge our sense of balance but will be a fun so be sure to bring along your sense of adventure and sense of fun!
Suitable for those with some experience of Yoga.
To Book click here
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