WINTER SOLSTICE WORKSHOP
@ The Novara Centre, Bray
Sunday 18th December 2022
2:30pm - 5pm with tea and biscuits afterwards
Cost: €40
As we approach the Winter Solstice, the shortest day of the year, it's the perfect time to get quiet and turn inward with some deep Yin & Restorative Yoga. We will stay in poses for long holds with lots of props allowing us to let go at a very deep level in both body and mind. This workshop will also include poetry, Celtic wisdom, deep rest and relaxation to facilitate letting go and contemplation.
At the Winter Solstice we also celebrate return of the light as our Earth turns back towards the Sun... so we will also take some time to dream about the year ahead and visualise what we want to bring to the light with the coming of the Spring!
Join me for this beautiful Sunday afternoon celebration of the darkest day and the return of the sun!
2:30pm - 5pm with tea and biscuits afterwards
Cost: €40
As we approach the Winter Solstice, the shortest day of the year, it's the perfect time to get quiet and turn inward with some deep Yin & Restorative Yoga. We will stay in poses for long holds with lots of props allowing us to let go at a very deep level in both body and mind. This workshop will also include poetry, Celtic wisdom, deep rest and relaxation to facilitate letting go and contemplation.
At the Winter Solstice we also celebrate return of the light as our Earth turns back towards the Sun... so we will also take some time to dream about the year ahead and visualise what we want to bring to the light with the coming of the Spring!
Join me for this beautiful Sunday afternoon celebration of the darkest day and the return of the sun!
To book your place on this workshop please click here
